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How is Candi Soo Personal Training Different?

If you are a newcomer to changing your life through exercise and fitness then Candi Soo Fitness will help you to grow your confidence and skills.

If you know pretty much what you should be doing but want fully supervised training to help you stay on track, we will work with you on programmes specially developed to help you reach your fitness goals, whatever they are.

  • Complete privacy - only you and your trainer in a private purpose-built studio - singles (men and women) and training couples welcome

  • Online training options available for fitness in the safety of your own home

  • No long term contracts or joining fees

  • Choose between memberships and concession cards

  • Personal training programmes unique to Candi Soo Fitness - tailored to suit you at whatever age or fitness level you are starting

  • Albany location - convenience and parking just minutes from the motorway

  • Warkworth location (Thursdays only) - semi-rural privacy/ ample parking

  • Full access to all the group fitness classes FREE with personal training memberships 

  • Very friendly, personalised attention 

  • Fitness is FUN at Candi Soo Fitness

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Call or text us on

022 687 0737 or email for a free consultation and/or bookings

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Find the Right Candi Soo Programme For You

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Weight Reduction
Burn is an integrated program of exercises specifically designed to help you lose weight, improve energy levels and reduce overall body size.

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Stamina and Endurance

The Drive workout is designed to improve your get up and go! If you find yourself lacking in energy, feeling tired and unable to keep up with the pace, Drive is for you.

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Strength and Size
Peak is designed to rapidly build up strength levels, increase muscle size and reduce body fat.

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Firm, Tone and Shape
The Sleek workout will redefine muscle tone and put shape back in to your figure.

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